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看圖買材料 Buy ingredients according to the pictures

買回來的材料怎么處理？What to do with the ingredients?

買回來的材料怎樣儲(chǔ)存？ How to deal with the ingredients bought ?

炒餸也好味 Stir-fry

開始炒餸Start Stir-frying

水產(chǎn)Aquatic

XO醬炒蝦仁Stir-fried shrimps with XO sauce

蝦仁炒滑蛋Scrambled eggs with shrimps

韭菜沙葛炒蜆米Stir-fried mini clams with leeks and shage

沙拉蝦仁Fried shrimps in salad dressing

淮鹽蝦Salt and pepper shrimps

姜蔥炒蟹Stir-fried crabs with ginger and spring onion

胡椒炒蟹Stir-fried crabs with pepper

勝瓜雪耳炒生魚片Stir-fried snakehead with angled luffa and ear fungus

豉椒炒鮮魷Stir-fried squid in black bean sauce

時(shí)蔬炒魚塊Stir-fried fish fillets with vegetables

咸酸菜炒魚松Stir-fried fish slices with pickled cabbage

珊瑚蚌炒蜜糖豆Stir-fried canadian red sea cucumber meat with sweet peapods

象拔蚌炒西蘭花 Geoduck clam with broccoli

家禽Poultry

菠蘿雞片Stir-fried chicken with pickled pineapple

洋蔥炒鴨片Stir-fried onion with duck pieces

醬爆雞球Stir-fried chicken pieces in bean paste

腰果炒雞丁Stir-fried dice chicken with cashew nuts

蜜味柚子炒雞球Stir-fried chicken in pummelo honey sauce

五彩雜錦丁Stir-fried colorful assorted dice

三絲炒煙鴨胸Stir-fried smoked duck breast with vegetable shreds

乾隆炒鴿松Stir-fried pigeon meat

豬牛Pork and Beef

菜心炒牛肉Fried beef with Choi Sum

菠蘿炒牛柳Saute beef tenderloin with pineapple

豉汁涼瓜炒牛肉Stir-fried beef with bitter gourd in fermented black beanssauce

香蒜牛肉粒Stir-fried beef dice with garlic

荷豆炒臘腸Stir-fried Chinese sausage with snow pea pods

面筋肉碎炒芹菜

Stir-fried Chinese celery with deep-fried beanburd balls and mincedpork

回鍋肉Double-cooked pork

蔬菜Vegetables

炒素雜錦Stir-fried assorted vegetables

醬爆四季豆Saute green beans with bean paste

炒雜菜Stir-fried mixed vegetables

西紅柿炒蛋Scrambled eggs with tomatoes

蒜蓉椒絲炒生菜Stir-fried lettuce with chopped garlic and red chillishreds

雪菜炒年糕Stir-fried pudding cake with snow cabbage

惹味醬炒通菜Stir-fried water spinach with flavored paste

素翅炒蛋白Stir-fried artificial shark fin with egg whites

素菜竹蓀扒菜膽Stir-fried vegetables with bamboo fungus

烹飪小詞典Cooking key words

常用調(diào)味品Common seasonings

做菜和味道的常用語Common phrases of cooking and tastes

常用技巧 Common skills

一餐中各種食物的攝取比例 The proportion of different food intake during ameal

看顏色食果蔬 Choose vegetables and fruit according to colour